The ketogenic diet or as like some people prefer to call it; the Keto diet or low carb diet is about consuming a lot of protein and fats but fewer carbs.
This diet makes the body send the fats that we consume to the liver, which the latter transform it into energy to keep the body strong and active for a long time without feeling tired quickly.
The word ketogenic is derived from the word “ketosis” which means the state of the body when it doesn’t have enough glucose in it to turn it into energy, so it generates ketones that work as an amazing source of energy for both the body and the brain which makes it a great option for losing weight in a short term.
The keto diet prevents you from consuming a lot for carbs that are the main reason of gaining weight because the sugar makes you hungry most of the time.
When you consume carbs with small portions and focus more on protein and fat; your body doesn’t push you most of the time to eat; instead, it uses those fats to satisfy your hunger and keep you active at the same time.
If you are looking for a diet that will help you lose weight in a very short term, the keto diet is the perfect diet for you because it not only helps you achieve great lean body; but also provides immense health benefits… Read more in this FREE eBook
With your custom keto meal plan, you’ll finally have control over your health and figure.
An eight-week meal plan based on the experience and expertise of industry leaders:
That includes nutritionists, personal trainers, and chefs to ensure you make optimal progress toward your dream figure.
A diet optimized to your own ideal calorie and macro intake:
If you mess up your calorie and macro intake, you might as well not even start a diet. That’s why we base your meal plan on science-based methods to figure out the ideal calorie and macro intake for your situation and goals.
Delicious meals based on your food preferences:
We’ve done extensive research and testing and united with top-leading keto chefs to provide you with mouth-watering recipes. You’ll get meals customized to your food preferences to ensure you’ll look forward to each meal. This not only makes your diet enjoyable, but also helps you make a long-lasting change.
Instructions on how to further customize your meals:
For each meal, we’ll provide you with options to further customize your diet to your preferences. For instance, if you don’t feel like eating bacon, you may have the choice to replace it with beef.
A meal plan with lots of food variety:
Your meal plan will contain a wide range of different foods. This ensures you’ll get a broad spectrum of nutrients, while also making sure dieting stays enjoyable.
Crystal clear, step-by-step recipe instructions:
Even if you have no cooking experience, preparing your meals will be a breeze. All you have to do is follow your “paint-by-the-numbers” instructions and reap the rewards that come with it.
A downloadable grocery list:
Stop wasting countless hours in the supermarket. You’ll get a downloadable shopping list for each week that details every needed ingredient you’ll need in the upcoming seven days.
To get your custom keto meal plan, click the button below. Go through the questionnaire.
Enter your payment details. Just like that. You’ll get instant access to your custom meal plan. You’ll be able to start your new diet within minutes of ordering!
I’ve never been more excited and proud about one of my programs than as I am now. And I can’t wait for you to enjoy the life-changing results you’ll get by investing in yourself today.